Hand to Hand Kajukenbo & Self Defense Center || Self Defense Fall 2020 || Online Class

October 24th, 2020 2pm - 4pm (Pacific Time)

What is self-defense in the world we are living in today?  What does it mean to assert ourselves, set clear boundaries, and protect ourselves in our current conditions?

Hand to Hand Kajukenbo Self Defense Center is offering a self defense class that will support our individual and collective exploration of these questions.  Our founder, Coleen Gragen, began teaching self-defense at Hand to Hand 40 years ago so that women and girls could learn to assess potentially unsafe situations in order to interrupt harassment, intimidation, and violence. Building on this legacy, our highly supportive, 2 hour online class will be open to all and taught by instructors with over 20 years of experience. 

Please join in:

  • Learning to protect yourself from invasive and dangerous situations including physical assault.
  • Gaining insight into the complexities of violence in our current context.
  • Acknowledging how we are all impacted by sexism, racism, and gender oppression, regardless of our personal identities.
  • Identifying the links between personal safety and community wellness while learning practical skills to protect both.

Our goal is to create an exploratory learning environment where we can all begin healing from violence.

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This program will be offered via Zoom. Would you like us to contact you with information about a Zoom orientation/support for use of basic platform features? {{ Cognito.resources["required-asterisk"] }} , { binding firstError.message }
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Emergency Inforation

This self defense workshop will include practice of physical techniques, and will discuss topics that may be difficult to hold alone! In the case of a significant physical or emotional emergency, we'd like to be able to notify someone who can offer you support.

 

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In the case of physical injury (unlikely, but possible!) it can be helpful to have this information readily at hand. Please note that the following fields are optional, and that having a medical insurance plan is NOT a requirement for participation in this program.

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Click below to confirm your registration.

Instructions for payment will be included on the confirmation page.

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Hand to Hand Kajukenbo & Self Defense Center || Self Defense Fall 2020 || Online Class

Hand to Hand Kajukenbo & Self Defense Center || Self Defense Fall 2020 || Online Class

October 24th, 2020 2pm - 4pm (Pacific Time)

What is self-defense in the world we are living in today?  What does it mean to assert ourselves, set clear boundaries, and protect ourselves in our current conditions?

Hand to Hand Kajukenbo Self Defense Center is offering a self defense class that will support our individual and collective exploration of these questions.  Our founder, Coleen Gragen, began teaching self-defense at Hand to Hand 40 years ago so that women and girls could learn to assess potentially unsafe situations in order to interrupt harassment, intimidation, and violence. Building on this legacy, our highly supportive, 2 hour online class will be open to all and taught by instructors with over 20 years of experience. 

Please join in:

  • Learning to protect yourself from invasive and dangerous situations including physical assault.
  • Gaining insight into the complexities of violence in our current context.
  • Acknowledging how we are all impacted by sexism, racism, and gender oppression, regardless of our personal identities.
  • Identifying the links between personal safety and community wellness while learning practical skills to protect both.

Our goal is to create an exploratory learning environment where we can all begin healing from violence.

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Emergency Inforation

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In the case of physical injury (unlikely, but possible!) it can be helpful to have this information readily at hand. Please note that the following fields are optional, and that having a medical insurance plan is NOT a requirement for participation in this program.

Do you have any medical conditions that it would be supportive for our facilitators to be aware of? {{ Cognito.resources["required-asterisk"] }} , { binding firstError.message }
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If "yes", please offer whatever information would be helpful for us to know. {{ Cognito.resources["required-asterisk"] }} , { binding firstError.message }
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Click below to confirm your registration.

Instructions for payment will be included on the confirmation page.

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